Home Remedy: Get relief from stomach heat and loose motion without medicine, try these effective home remedies..

Home Remedy: As soon as the summer season arrives, many types of problems surround the body. The body starts getting tired quickly due to strong sunlight, sweat, and lack of water. One such common problem is loose motion, which people also call stomach upset or diarrhea. This problem can happen to everyone, from children to adults. Suddenly going to the washroom again and again, feeling weak, and a lack of appetite are all its symptoms. In this article, we will tell you an easy, homemade remedy that can give relief to your stomach without any medicine.

The most important thing is that as soon as the stomach starts getting loose, start drinking water immediately. But keep in mind, the water should not be too cold. Keep drinking water of normal temperature in small sips. This will not cause a water deficiency in the body.

After this, buttermilk, i.e., thin curd water, is very beneficial. To make it, take one spoon of curd, mix four times the water in it. Just a little salt for taste, and if you want, you can add one or two mint leaves or a little roasted cumin powder. No spice or chilli is to be added. Drink it slowly. It will cool the stomach and provide relief from loose motion.

This is an effective decoction that you can make at home very easily.

1. One cup of water.

2. Half a teaspoon of tea leaves.

3. 4-5 basil leaves (washed).

4. A little ginger (grated).

5. Small piece of liquorice (if available).

Put all these in water and boil for 5 to 7 minutes. When it boils, turn off the gas and cover it, and keep it for 10 minutes. When it cools down a bit, filter it and add the juice of half a lemon. Keep in mind that lemon should not be added to hot decoction, add it only when it cools down a bit. This decoction not only cleans the stomach but also brings back the lost minerals in the body.

 

Drink this decoction twice a day, but not hot. Drink it slowly by sipping it. Also, keep drinking water and buttermilk throughout the day. If you do not get relief in two days, or urination stops, then consult a doctor without delay, but this remedy is very useful in mild problems.

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